Do you suffer from allergies in any form? Do you dread season change? Does any food item or smell overtake your life by making you weak? If itchy eyes and/or uncontrolled sneezing makes your breathing difficult, then your body is giving a hyperactive response to a particular substance (allergen).
According to Ayurveda, allergy is a result of a specific allergen aggravating a particular dosha in the body – kapha, pitta or vata. Ayurveda provides a comprehensive allergy treatment without any side effects. Ayurvedic allergic treatment is very effective in managing and treating all types of alleries and allergic reactions. Read on to find excellent Ayurvedic and natural treatment for allergy. It is recommended to visit a good Ayurvedic center in case of acute problem.
Vitamin C
Vitamin C not only boosts immunity, but also lower histamine production. Amla is a good source of Vitamin C. It should be consumed on a regular basis.
Fenugreek Seeds
Fenugreek soothes the mucous membrane, relieves irritation and prevents sneezing. It also has antiviral properties and is very effective in allergy treatment.
Ginger, Amla, Honey
Mix 5-gram ginger juice with one amla and a tablespoon honey. You can also add little water to this preparation. It will act as a decongestant and improve overall immunity.
Nasya
Nasya is an Ayurvedic practice of putting herbal oil drops in the nose. Doing this every night before going to bed lubricates the nasal passage and keep allergens from irritating the nasal lining.
Pranayama
30-minute daily pranayama can work wonders in treating allergy. Pranayama is a breathing technique that calms mind and improve cardiovascular fitness.
Steam inhalation
Severe cold or heaviness in the head due to allergy can be treated by inhaling water with handful of rock salt as vapors.
Warm milk with spices
Mix one teaspoon of turmeric and black pepper powder in warm milk. Mix it well and drink it twice in a day to get relief from allergy.
Tulsi
Tulsi is an excellent herb in allergic rhinitis treatment. It is especially good for throat and chest and has the good impact on the overall respiratory system.
Ashwagandha
Ancient ayurvedic herb Ashwagandha is also very effective in allergic rhinitis treatment. It has anti-inflammatory properties and is an antioxidant. It nourishes the body with immunity and strength.
According to Ayurvedic allergy treatment, asaatmya (allergy) nature should be converted to saatmya (anti-allergy) nature. This includes balancing the doshas through purification and pacification therapies and treatment.
According to Ayurveda, allergy is a result of a specific allergen aggravating a particular dosha in the body – kapha, pitta or vata. Ayurveda provides a comprehensive allergy treatment without any side effects. Ayurvedic allergic treatment is very effective in managing and treating all types of alleries and allergic reactions. Read on to find excellent Ayurvedic and natural treatment for allergy. It is recommended to visit a good Ayurvedic center in case of acute problem.
Vitamin C
Vitamin C not only boosts immunity, but also lower histamine production. Amla is a good source of Vitamin C. It should be consumed on a regular basis.
Fenugreek Seeds
Fenugreek soothes the mucous membrane, relieves irritation and prevents sneezing. It also has antiviral properties and is very effective in allergy treatment.
Ginger, Amla, Honey
Mix 5-gram ginger juice with one amla and a tablespoon honey. You can also add little water to this preparation. It will act as a decongestant and improve overall immunity.
Nasya
Nasya is an Ayurvedic practice of putting herbal oil drops in the nose. Doing this every night before going to bed lubricates the nasal passage and keep allergens from irritating the nasal lining.
Pranayama
30-minute daily pranayama can work wonders in treating allergy. Pranayama is a breathing technique that calms mind and improve cardiovascular fitness.
Steam inhalation
Severe cold or heaviness in the head due to allergy can be treated by inhaling water with handful of rock salt as vapors.
Warm milk with spices
Mix one teaspoon of turmeric and black pepper powder in warm milk. Mix it well and drink it twice in a day to get relief from allergy.
Tulsi
Tulsi is an excellent herb in allergic rhinitis treatment. It is especially good for throat and chest and has the good impact on the overall respiratory system.
Ashwagandha
Ancient ayurvedic herb Ashwagandha is also very effective in allergic rhinitis treatment. It has anti-inflammatory properties and is an antioxidant. It nourishes the body with immunity and strength.
According to Ayurvedic allergy treatment, asaatmya (allergy) nature should be converted to saatmya (anti-allergy) nature. This includes balancing the doshas through purification and pacification therapies and treatment.
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