How To Treat Asthma Attack At Home

In the era of modernization where we are trying to move ahead of time and introducing new machines and technologies daily, we are also inviting new threats as well in the form of diseases due to various form of pollution like Water Pollution, Air Pollution, etc. Air pollution causes various disease, but the most dangerous among all is Asthma because once people get infected with Asthma, he needs to take care of it throughout the life. Here in this article, we are going to share AsthmaTreatment, Prevention and cure tips that can be done from home as well.

1. Massage with Mustard Oil:

To get rid of Asthma, you need to make sure that your respiratory passages should be clear and your normal breathing could restore. You can do massage with Mustard Oil by following method, and you can also do this ayurvedic treatment anywhere.  Below we have mentioned the steps:

Heat Mustard Oil with Camphor
When it gets comfortably warm, transfer it to bowl and gently rub it on your Upper Back and Chest and follow the massage of it.
You can do this several times in a day.

2. The remedy of Garlic:

This following remedy will help you to clear the congestion of lungs in early stages of Asthma.

• Boil few cloves of Garlic with one cup of milk
• Once it get Boiled
• Wait to get it cooled till room temperature
• Once it is done you are allowed to drink it.

This remedy is one of the easiest remedies to do since wherever you stay, you will get milk and heat for sure, and you can do this there as well.

3. Use of Coffee or Caffeine:

Coffee contains caffeine that acts as a bronchodilator. Thus, if you have Asthma, then you should take Hot Black coffee that will help you in clear your respiratory passage. Stronger the coffee better would be the result. You should also make sure that the intake does not exceed thrice in a day. In case you don’t like Coffee you can also opt for tea as well.

4. Eat Figs

Figs have nutritional properties that can help in clearing the respiratory tracts. One should soak 4-5 figs in water at night and in morning, eat them and drink the remaining water without eating anything.

One should be aware of Ayurvedic Home Remedies and keep doing them as well (remove) in case of any emergency and normal days as well. Since these remedies have no side effects hence, you can follow them as it will keep you protected from Asthma upto an extent.

Gout Causes, Symptoms & Ayurvedic Treatment

Gout is an agonizing metabolic infection which primarily occurs in the cartilages of the joints as it causes infection and ejection of uric acids in these parts of the body. It first affects the toe portion of the body causing it to swell rapidly resulting in huge amount of pain in that portion of the body. It then slowly and slowly spreads to different parts or I should say joints of the body causing a great level of discomfort to us.

It is mainly caused when our body contains high level of uric acids then required. Normally uric acids are excreted out in the form of urine from our body when it is effectively and efficiently purified by our kidneys. But when it is not purified through kidneys then it results in the creation of sharp needle like crystals. When they accumulate in the joint portions, it causes a great amount of infection and pain.

There are various symptoms by which you can identify whether you have gout disease or not. These symptoms are fever, itching, burning sensation, swollen joints, change in the color of skin, pain and redness in the small joints of the body and so on.

There are various ways by which you can get your gout treatment like changing your lifestyle by avoiding high protein diet and excessive salt, avoid fried foods as well as meat and alcohol, avoid dairy products especially yogurt, do light exercise and many other remedies as well.

Also there are various ayurvedic methods by which you can get relief from the gout disease such as:-

1. Perform Yoga Asanas

Yoga Asanas are also beneficial in controlling the levels of uric acids in our body as it improves the level of metabolism in our body to a great extent which reduces the chances of gout disease rapidly.

2. Swallow Garlic Buds

It is one of the most beneficiary ayurvedic home remedies in which you have to swallow at least 3 fresh, peeled garlic buds with water on an empty stomach in the morning that will somewhat control the level of uric acids which is developing in your body that in turn reduce the chances of having gout disease.

3. Consume Sodium Bicarbonate Solution

It is one of the most effective method by which you can decrease the level of uric acid in the body. Even though this solution will be on the higher side due to the excess amount of sodium present in it, you can try to control its saltiness as much as possible by adding base i.e water in this solution in order to balance it out.

It is very beneficial on your part to get ayurvedic consultation before taking up these remedies mentioned above for getting proper treatment of gout as there might be some elements which can be harmful for your immune system and hence it is recommendatory that you have an expert opinion or advice before taking up this remedies.