Gout is an agonizing metabolic infection which primarily occurs in the cartilages of the joints as it causes infection and ejection of uric acids in these parts of the body. It first affects the toe portion of the body causing it to swell rapidly resulting in huge amount of pain in that portion of the body. It then slowly and slowly spreads to different parts or I should say joints of the body causing a great level of discomfort to us.
It is mainly caused when our body contains high level of uric acids then required. Normally uric acids are excreted out in the form of urine from our body when it is effectively and efficiently purified by our kidneys. But when it is not purified through kidneys then it results in the creation of sharp needle like crystals. When they accumulate in the joint portions, it causes a great amount of infection and pain.
There are various symptoms by which you can identify whether you have gout disease or not. These symptoms are fever, itching, burning sensation, swollen joints, change in the color of skin, pain and redness in the small joints of the body and so on.
There are various ways by which you can get your gout treatment like changing your lifestyle by avoiding high protein diet and excessive salt, avoid fried foods as well as meat and alcohol, avoid dairy products especially yogurt, do light exercise and many other remedies as well.
Also there are various ayurvedic methods by which you can get relief from the gout disease such as:-
1. Perform Yoga Asanas
Yoga Asanas are also beneficial in controlling the levels of uric acids in our body as it improves the level of metabolism in our body to a great extent which reduces the chances of gout disease rapidly.
2. Swallow Garlic Buds
It is one of the most beneficiary ayurvedic home remedies in which you have to swallow at least 3 fresh, peeled garlic buds with water on an empty stomach in the morning that will somewhat control the level of uric acids which is developing in your body that in turn reduce the chances of having gout disease.
3. Consume Sodium Bicarbonate Solution
It is one of the most effective method by which you can decrease the level of uric acid in the body. Even though this solution will be on the higher side due to the excess amount of sodium present in it, you can try to control its saltiness as much as possible by adding base i.e water in this solution in order to balance it out.
It is very beneficial on your part to get ayurvedic consultation before taking up these remedies mentioned above for getting proper treatment of gout as there might be some elements which can be harmful for your immune system and hence it is recommendatory that you have an expert opinion or advice before taking up this remedies.
No comments:
Post a Comment