Polycystic Ovary Syndrome (PCOS) is an endocrine system disorder seen in women of reproductive age. Most of the women suffering from PCOS have many tiny cysts on their ovaries. Hence, the name – Polycystic Ovary Syndrome. Though these cysts are not harmful or fatal, but they are responsible for hormonal imbalance. PCOS is increasing day by day in India. It is estimated that 1 in every 10 Indian women is affected by PCOS. This is because of the changing lifestyle and unhealthy habits prevalent in the youth. Sedentary lifestyle coupled with bad eating habits and not taking PCOS treatment on time are the main reasons for the same.
Before moving towards PCOS treatment, let’s first understand the signs and symptoms of PCOS.
It has been seen that losing even 10% of the body weight can help in regularization of the menstrual cycle in PCOS affected women. When menstrual cycle is regularized, the symptoms of PCOS also begin to reduce. Weight loss is also beneficial for other disorders related to women health like menopause treatment and menorrhagia treatment.
Weight loss also improves the insulin sensitivity, thereby reducing the elevated androgen secretion. Losing weight holds the key for an effective PCOS treatment. Exercises, regular physical activities and a balanced diet help in the overall health of women, apart from being a catalyst in menopause treatment and other health related issues.
Sometimes because of societal pressure and sometimes due to neglect, women ignore to take care of their health. However, women should understand that their health is the foundation for a healthy and happy family. It is important, therefore, for women to take care of their health and take timely menopause treatment and menorrhagia treatment.
Before moving towards PCOS treatment, let’s first understand the signs and symptoms of PCOS.
- Irregular menstrual cycle
- Amenorrhea
- Hirsutism
- Infertility
- Variation in menstrual bleeding
- Changes in the skin color
- Obesity
- Baldness or hair thinning
- Pain in the pelvic region
- Sleep apnea
- Disturbed mental health
- Skin tags
PCOS treatment is extremely important, more so in case of pregnant women because pregnant women with PCOS have a higher risk of:
- Miscarriage
- PIH – Pregnancy included hypertension
- Gestational diabetes
- Multiple pregnancies
- Premature delivery
Lifestyle changes would be the first step in PCOS treatment. The patient should diligently lead a balanced life with healthy food and proper lifestyle. It is an important fact that around 80% of the women suffering from PCOS are obese. That is why weight loss is an extremely important factor in PCOS treatment.
It has been seen that losing even 10% of the body weight can help in regularization of the menstrual cycle in PCOS affected women. When menstrual cycle is regularized, the symptoms of PCOS also begin to reduce. Weight loss is also beneficial for other disorders related to women health like menopause treatment and menorrhagia treatment.
Weight loss also improves the insulin sensitivity, thereby reducing the elevated androgen secretion. Losing weight holds the key for an effective PCOS treatment. Exercises, regular physical activities and a balanced diet help in the overall health of women, apart from being a catalyst in menopause treatment and other health related issues.
Sometimes because of societal pressure and sometimes due to neglect, women ignore to take care of their health. However, women should understand that their health is the foundation for a healthy and happy family. It is important, therefore, for women to take care of their health and take timely menopause treatment and menorrhagia treatment.
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