A urinary tract infection is an infection that is caused from microbes. You cannot see these organisms without a microscope. Mostly it’s been noticed that UTIs are caused by bacteria, but some are even caused because of fungi or viruses.
UTI can take place anywhere in the urinary tract, which is composed of ureters, kidneys, bladder, and urethra. Usually UTIs occur in the urethra and bladder, which are in the lower tract. UTIs in the lower part of the lower tract are more than upper tract.
UTIs can create a lot of pain and difficulty when urinating. Sometimes the pain is so much that its impossible to carry on with everyday life routine. People often resort to painkillers to stop the pain but its not always healthy to use them. In such cases, there are many natural, simple remedies available that can help in uti treatment. Now you wonder what they are, well, here we are going to discuss that.
Urinate Often
It’s the most common advice for people suffering from UTI. Since the infection occurs in the urinary tract, its important to flush out the bacteria and all the harmful compounds from there. When you urinate often, the bacteria get out of the system. Many studies have found that when you hold urine for a longer duration of time, bacteria tend to multiply within the urinary tract which results in urinary tract infection.
Cranberry
Cranberry juice is a common food item that is consumed when a person is suffering from UTI as it decreases the chance to develop UTI. Cranberry juice should be taken on a constant basis as a preventive strategy so that uti does get the chance to grow. It has the capacity to inhibit and colonize the growth of bacteria that cause UTI.
Garlic
Garlic is a highly popular food item that is heavily used in Indian household for cooking. Its has many health related benefits and has the potential to cure many health problems. You can eat garlic when suffering from uti as it contains Allicin, a component that aids in antimicrobial activities. Allicin supports antibacterial activity that reduces inflammation.
Drink Plenty of Fluids
It’s a must to drink as much water as you can as it would help in flushing bacteria out of the body. Other than keeping the body hydrated, water helps in flushing out unnecessary toxins. Its advised to drink water for ulcerative colitis treatment as well.
You can incorporate these pointers when suffering from UTI to get relief!
UTI can take place anywhere in the urinary tract, which is composed of ureters, kidneys, bladder, and urethra. Usually UTIs occur in the urethra and bladder, which are in the lower tract. UTIs in the lower part of the lower tract are more than upper tract.
UTIs can create a lot of pain and difficulty when urinating. Sometimes the pain is so much that its impossible to carry on with everyday life routine. People often resort to painkillers to stop the pain but its not always healthy to use them. In such cases, there are many natural, simple remedies available that can help in uti treatment. Now you wonder what they are, well, here we are going to discuss that.
Urinate Often
It’s the most common advice for people suffering from UTI. Since the infection occurs in the urinary tract, its important to flush out the bacteria and all the harmful compounds from there. When you urinate often, the bacteria get out of the system. Many studies have found that when you hold urine for a longer duration of time, bacteria tend to multiply within the urinary tract which results in urinary tract infection.
Cranberry
Cranberry juice is a common food item that is consumed when a person is suffering from UTI as it decreases the chance to develop UTI. Cranberry juice should be taken on a constant basis as a preventive strategy so that uti does get the chance to grow. It has the capacity to inhibit and colonize the growth of bacteria that cause UTI.
Garlic
Garlic is a highly popular food item that is heavily used in Indian household for cooking. Its has many health related benefits and has the potential to cure many health problems. You can eat garlic when suffering from uti as it contains Allicin, a component that aids in antimicrobial activities. Allicin supports antibacterial activity that reduces inflammation.
Drink Plenty of Fluids
It’s a must to drink as much water as you can as it would help in flushing bacteria out of the body. Other than keeping the body hydrated, water helps in flushing out unnecessary toxins. Its advised to drink water for ulcerative colitis treatment as well.
You can incorporate these pointers when suffering from UTI to get relief!
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