Wednesday 23 May 2018

Tips To Treat PCOS Treatment With Proper Diet

one of the most common hormonal imbalances, found in women, that you may get to see today is PCOS. Usually its characterized by insulin resistance. With many years of research, it’s been found that when PCOS happens, it may cause certain level of disruption in the endocrine in in women of reproductive age. As you know endocrine system is the reason behind the regulation of all hormones, so any sort of disruption may lead the body to go through unpleasant changes. Its known that for over 75 years, PCOS has been recognized and diagnosed for pcos treatment.

There are many symptoms of PCOS that can bother you. The indication may include Partial or total infertility because of menstrual cycle disruption, low sex drive, weight problems etc., sudden Weight gain or loss of weight, high testosterone, Acne, Fatigue, Changes in mood etc. this particular health disorder may be caused because of Family history of PCOS, genetic predisposition to hyperandrogenism, Smoking etc. in such cases, its recommended that you see a doctor immediately and take necessary precautions. However, there are certain natural remedies that can help you deal with the problem effectively. Here we are going to discuss that.

Vitamin D

experts talk about the advantages of vitamin D every now and then. Its has tremendous benefits that can help the human body to heal and grow stronger. when suffering from PCOS, it’s been noticed that vitamin D helps in improving insulin sensitivity, regulating periods, declining oxidative stress, minimizing inflammation, reducing high triglycerides and androgens in the bloodstream. This would help the person get enormous help from PCOS. It can be used for menopause treatment as well.

Flaxseed

Many doctors recommend the use of Flaxseed When suffering from PCOS because of its ability to decrease androgen levels. The presence of lignans helps in the regulation of sex hormone binding globulin (SHBG) as Flaxseed can help testosterone to bind in the blood and that helps the body to be protected from further damage. There is a high presence of fiber in flaxseed and because of that glucose metabolism is slowed down and cholesterol levels is somehow lowered. Also, when there is inflammation and the problem of blood pressure  , flaxseed  can provide soothing effect in the body and protect the body from chronic diseases like heart disease.

You can include these natural remedies for PCOS as well as menorrhagia treatment

No comments:

Post a Comment