What to Consider When Selecting an Effective Anemia Treatment

Anemia is a condition where the body doesn’t have enough healthy red blood cells which are required to pass on adequate oxygen to the body's tissues. People who suffer from anemia feel exhausted and weak more often that not. It may put their life on hold when the problem increases with time. Anemia comes in many forms and types with different causes of its own. Sometimes anemia be a temporary or long term, depending upon its type and cause. And that very type is the reason behind its severity and mildness. The symptoms of anemia may include Pale or yellowish skin, Shortness of breath, Irregular heartbeats, Cold hands and feet, Chest pain, Weakness, etc. if you experience these symptoms, its suggested to see the doctor immediately and get the necessary medications.

Although, there are many medications that can help you deal with the problem but there are certain natural anemia treatment remedies that would solve the problem and provide substantial relief without causing any damage. There are many such natural remedies you can incorporate in your daily life to get relief from anemia.

You may even wonder what they are, well, here we are going to discuss that.

Increase in Vitamin C Intake

When anemia happens, your immune system weakens and with that the body often gets prone to infections and certain inflammatory diseases. this may cause a fall in the productivity of the performance. Its suggested that when you take Vitamin C, your body automatically strengthens from inside and it lets the body to absorb iron as well. You can eat oranges or have a glass of lemon water on everyday basis.

Yogurt 

If you are suffering from kapha-type anemia, you should pay attention to yoghurt. It would be beneficial to take it two times a day with a pinch of turmeric. People often suffer from cold and clammy skin and extreme sweating whenever there is the kapha-type anemia. As the kapha dosha is balanced, the body would be able to heal in no time.

Increase Green Vegetables Intake

Whenever the level of anemia increases, its suggested that as you increase the intake of green vegetables such as celery, spinach mustard greens and broccoli, your health may improve. As these vegetables are the good source of iron, so the body would get enough supply of iron to heal and grow. Green vegetables are also helpful in sickle cell anemia treatment.

Although anemia is a tough condition, but it can be managed with healthy and proper lifestyle.  

Natural Eczema Treatment - Eliminate Your Eczema Naturally

Eczema- a common skin disease affects millions of people worldwide. Often characterized by itching and dry skin on the neck, hands, legs and face, Eczema can be found on highly painful because of the constant urge to itch the affected part. This repetitive sensation increases the need to scratch further that can even cause bleeding.

Modern science is not able to decipher the exact cause of Eczema. Although some factors like irritants such as dyes, preservatives, wool, synthetic clothing etc. can cause the infection. To understand Eczema treatment, it is important to understand that Eczema can be even triggered by simple food items like citrus fruits, chocolates, nuts, mushrooms, meet etc. It is also observed that the chances of getting infected by Eczema increases if someone in the family is suffering from this disease. Research has also established the linkage between Asthma and Eczema. Though stress is not a cause, but it can trigger Eczema.

According to Ayurveda, poor lifestyle and unhealthy dietary habits results in vitiation of digestive fire that produces partially digested food containing toxic nature (ama). These toxins (ama) result in Eczema. Owing to different factors, all the three doshas – vata, pitta and kapha are imbalanced leading to pathological alterations of tissues, skin, flesh, blood and water in the body. If a proper Eczema treatment is not provided on time, other dhatus or tissues in the body are gravely affected.

Ayurveda provides the effective solution in the form of Ayurvedic home remedies. Following these remedies can be extremely beneficial for the patient and provides wholistic Eczema treatment. These remedies are natural, safe and come without any side effect.

1. Remove spicy, fatty, sour, difficult to digest food items from your diet.
2. Take warm, short showers. While having bath use mild soap and smooth towel. Rather than rubbing, gently pat the skin to dry.
3. Instead of synthetic clothing that prevents perspiration, opt for loose cotton clothes that allows our skin to breathe.
4. Reduce stress and overthinking.
5. Avoid physical exercise and/or sexual intercourse within 3 hours of having the meal.
6. Do not go to hot and humid surroundings. 
7. Avoid excessive intake of alcohol.
8. Do not suppress your natural urges. 
9. Drink tea prepared from the bark of neem tree. 
10. Apply neem oil on the affected area to reduce dryness. 
11. Make a mixture with 100 ml coconut oil and 1 teaspoon purified camphor. Apply this on the affected area on the skin to avoid itching.
12. Include fresh fruits and juices in your daily diet. 

These Ayurvedic home remedies are supremely effective in Eczema treatment. however, if the problem persists for a long time, it is advised to consult a qualified Ayurvedic practitioner for an advanced Eczema treatment.   

Choosing The Right Mode Of Erectile Dysfunction Treatment

Erectile Dysfunction is a situation that happens in males where a person is not able to produce fertile or healthy sperm which is essential for the sexual intercourse. In that situation the sperm count becomes very low. If a healthy adult male is prone to tension, stress, anxiety, fatigue and other chronic ailments this situation arises. A person is required to have an infertility treatment if they are suffering from ED.

In Ayurveda this male problem is divided into 4 types namely Dhajabhangja Klaibya, Bijopaghataaja Klaibya, Kshayaja Klaibya and Jaraja klaibya all happens because of vitiated vata dosha. Ayurveda aims at balancing the dosha to bring out stability in the system.

People who indulge themselves in consumption of alcohol, nicotine, cocaine etc. are prone to this disease.  It is better not do consume such things or one will have to take erectile dysfunction treatment

Here are some of the lifestyle hacks for you -:

1. Consume food which is free from chemicals. Natural diet is very important.
2. Add cashews, almonds milk products to your diet that will enhance the sexual vigor within you. 
3. Alcohol, beverages, smoking is a big NO NO for you. That will increase troubles for you. 
4. Take care of your stomach functions, avoid eating stuff which would hamper the digestion process.
5. Foods like potatoes, beans, peas, brinjal etc. are responsible for production of gas in the body which is something you do not want so it is better to avoid these foods. 
6. Consume fresh vegetables and add drinks like lemon juice to your diet.
7.  Add yogasanas and pranayamas to your lifestyle they will keep your body fresh and active. 

The use of arouse oil is also proved to be beneficial for the ED treatment. It is beneficial in premature ejaculation treatment as well. Here are some of its benefits-:

1. It has ashwagandha and shatavari which helps in improving the sperm count and production of healthy semen. 
2. It also consists nagkeshar and jaiphal which helps in the prevention of premature ejaculation. 
3. It also has jyotishmati which help in improving the overall strength of nerves of the penis which proves to be effective in providing the response to the signals in the brain.

You can make use of this oil if you are also suffering from ED. Also make sure you stay away from stress and tension as well.

Effective Ayurvedic Treatment To Regulate Hypertension Problem

Hypertension is the situation in which the circulation of blood happens abnormally in the body. If hypertension prevails for a long time in the body it may lead to various heart diseases, strokes and sometimes even death. Hypertension is also caused if kidneys does not function properly. The waste fluids stay inside the body and cause hypertension. Excessive amount of caffeine or sweeteners must also be avoided if you are suffering from hypertension.

Ayurveda provides the best type of hypertension treatment Since Ayurveda works on the root cause of the problems, it focus on the digestion of the body. Most of the hypertension problems according to Ayurveda happens due to the problems in a digestive system. It works on providing strength to the digestive system and improve the digestive fire. After that, it eliminates the toxins that may settle in the heart and cause problems and lastly it works on maintaining a mental order so that person can stay calm and composed.

Apart from taking medicines you can also emphasize on taking home treatment for the disease. Plenty of home remedies are available which you can exercise and get rid of the hypertension problem. Let’s take a look at them -:

Onion

Onion is an effective remedy if you are suffering from heart diseases. Onion has flavonol quercetin which is proved effective in lowered the blood pressure in the body and hence hypertension is also prevented. Moreover onion has anti-bacterial properties which kills bacteria in the track. You can consume onion on daily basis in any way you like.

Amla

Amla is considered to be one of the most effective remedies to lower blood pressure. It is rich in vitamin C that is why it is good for the health of the heart.  It is also helpful in reducing blood cholesterol levels. Amla if you can take in form of a juice, is best to cure your hypertension.

Watermelon

Watermelon is high on water content that is why it keeps the body hydrated. Water melon keeps the heart healthy and if it is consumed on daily basis it will reduce blood pressure and hypertension.

Let’s look at some of things you need to be conscious of while you are undergoing hypertension and anxiety disorder treatment -:

1. Avoid drinking too much of coffee and tea.
2. Smoking is a big NO NO for you.  
3. Use garlic, lemon, amla etc. on the daily basis.  

What Types of Osteoarthritis Treatment Are Available?

Osteoarthritis has been getting popular lately. People these days are leading a lifestyle that isn’t much healthy. Mostly they eat unhealthy food and lead an unhealthy lifestyle. When such unhealthy food interacts with the system, it often damages the internal system and as a result, bodily disorders like Osteoarthritis crops up.

Basically, Osteoarthritis is a kind of arthritis where the breakdown and loss of the cartilage of one or more joints are observed. There are over 100 different types of arthritis conditions and amongst them, Osteoarthritis is the most common. Usually, this condition occurs more frequently as people age. Its been observed that before the age of 45, this condition is very popular in men and after the age of 55, its evidently more popular in females.

The parts that are affected by Osteoarthritis are hands, spine, feet and large weight-bearing joints, such as the knees and hips. Because of Osteoarthritis, there can be a loss of range of motion and function. Body may experience warmth, swelling and creaking of the affected joints along with pain and stiffness in them.

People often find it difficult to carry out every day work because of all the pain and discomfort. It gets to function well at work or in social situations. Experts suggest that incase the symptoms show up, the patients should immediately contact a doctor and get all the help.

In the meantime, there are certain ayurvedic, natural treatments available. These remedies have no side effects, so you don’t have to worry about having the ill effects. These osteoarthritis treatment natural remedies would prove to beneficial for you when you include them in your daily life.

Now you may wonder what these remedies are, well, here we are going to discuss that.

Ginger

Ginger is a highly common cooking ingredient that has many benefits. Its said to be amazing for hair, skin and digestive system. Along with that there are many other advantages that comes from ginger. The presence of anti-inflammatory properties in ginger make it a wonderful remedy to deal with Osteoarthritis. When you take ginger, its anti-inflammatory properties interfere with an enzyme called cyclooxygenase. And that produces inflammatory chemicals in the body.

Triphala

Triphala has been popular in India for about thousands of years to treat osteoarthritis. The presence of the essence of three herbs called amalaki, haritaki, and bibhitaki give triphala many benefits and capacity to battle disorders like Osteoarthritis. You can take triphala for sciatica treatment as well.

For Osteoarthritis treatment, you can include these remedies and find wonderful results.  

Natural UTI Treatments That Get Results

A urinary tract infection is an infection that is caused from microbes. You cannot see these organisms without a microscope. Mostly it’s been noticed that UTIs are caused by bacteria, but some are even caused because of fungi or viruses.

UTI can take place anywhere in the urinary tract, which is composed of ureters, kidneys, bladder, and urethra. Usually UTIs occur in the urethra and bladder, which are in the lower tract. UTIs in the lower part of the lower tract are more than upper tract.

UTIs can create a lot of pain and difficulty when urinating. Sometimes the pain is so much that its impossible to carry on with everyday life routine. People often resort to painkillers to stop the pain but its not always healthy to use them. In such cases, there are many natural, simple remedies available that can help in uti treatment. Now you wonder what they are, well, here we are going to discuss that.

Urinate Often

It’s the most common advice for people suffering from UTI. Since the infection occurs in the urinary tract, its important to flush out the bacteria and all the harmful compounds from there. When you urinate often, the bacteria get out of the system. Many studies have found that when you hold urine for a longer duration of time, bacteria tend to multiply within the urinary tract which results in urinary tract infection.

Cranberry

Cranberry juice is a common food item that is consumed when a person is suffering from UTI as it decreases the chance to develop UTI. Cranberry juice should be taken on a constant basis as a preventive strategy so that uti does get the chance to grow. It has the capacity to inhibit and colonize the growth of bacteria that cause UTI.

Garlic 

Garlic is a highly popular food item that is heavily used in Indian household for cooking. Its has many health related benefits and has the potential to cure many health problems. You can eat garlic when suffering from uti as it contains Allicin, a component that aids in antimicrobial activities. Allicin supports antibacterial activity that reduces inflammation.

Drink Plenty of Fluids

It’s a must to drink as much water as you can as it would help in flushing bacteria out of the body. Other than keeping the body hydrated, water helps in flushing out unnecessary toxins. Its advised to drink water for ulcerative colitis treatment as well.

You can incorporate these pointers when suffering from UTI  to get relief!

Sickle Cell Anemia - Ayurvedic Herbal Treatment

When a human body starts producing blood cells in an abnormal shape, i.e. of a sickled shape it is termed as sickle cell anemia. These abnormal cells does not lasts longer and only live for a shorter period of time, than the normal round blood cells. Such a situation in the body causes anemia.

A person suffering from sickle cell anemia, will feel dizzy and weak from inside. The body won’t be able to produce iron through which it can make hemoglobin hence it will cause deficiency of blood. In this condition heart can’t pump enough of pure blood and can lead to organ damage.

Sickle cell anemia treatment in available in Ayurveda. According to Ayurveda this condition happens when there is an abnormality in the ovum or sperm i.e. beejadosha. It defects the raktavaha srotas because of which the blood cells become abnormal.

To fight this disease one’s body cells needs to be provided with sufficient oxygen so that they function properly. There is a need for improving the hemoglobin levels in the body as well.

Let’s look at some of the Ayurvedic herbal home treatments one can take to fight the disease -:

Beet Roots

Beet roots are really essential for people who needs anemia treatment it cures the deficiency of blood in the body by building red blood cells. Beet roots are rich in folate, vitamin A, C, B1, B2, and B3 which is why it is an essential ingredients to fulfill the nutrimental requirements in the body. Also one must eat fruits which increase the hemoglobin levels such as pomegranate.

Exercise Regularly

Sickle cell anemia happens when the proper oxygen does not reach the red blood cells of the body. Exercise improves the blood circulation by transporting the oxygen to the cells in the body.

Stay Hydrated

Even the smallest of activities done during the time a person is suffering from sickle cell anemia dehydrates the body. Ample amount of water is required to be consumed so that the deficiency of water can be avoided.

Spinach

If you are suffering from SCA, spinach will do a world of good to you. It act a rejuvenator to the existing red blood cells and helps in building them. It also produces more red blood cells. Moreover it fulfills the deficiency of iron in the body.

If you add these ingredients in your food and keep up with your water intake and exercise, you can fight the problem of sickle cell anemia naturally.

Ayurvedic Home Remedies For Tonsillitis Treatment

Tonsils act against the harmful bacteria and viruses that may creep in through our mouth when we are eating something. These harmful micro-organisms can invade our body and damage a lot of our organs but tonsils fight them out. In doing so they are prone to many infections, such a state is called tonsillitis.

Generally tonsillitis occurs in young age, children and teenagers are found to suffer it much more frequently. It can be caused by viruses of common cold and infectious bacteria

Stiff neck, earache, headache, sour throat, fever are the common symptoms of tonsillitis, if your children or anybody in your sweet home suffers these symptoms much often, it is time you give them proper tonsillitis treatment

Treatment for tonsillitis is available in Ayurveda and you can take some remedies as well to heal the disease naturally. Let’s look at some of the treatments that can be taken -:

Lemon 

Lemon has all the necessary properties to deal with tonsillitis. It is anti-inflammatory because of which it increases the body’s power to fight the germs. Moreover it has anti-bacterial and anti-fungal properties as well which overall fights the infection out.

How to use-:

Just take a teaspoon of honey, a pinch of salt, and one lemon. Put the water on the flame till it becomes lukewarm. Squeeze the lemon juice in the lukewarm water and add salt and honey as well. Drink it 2 times a day for several days.

Salt Water

Salt water gargle is a widely used technique to cure the throat infections. Salt kills the virus and bacteria present in the throat, lukewarm water on the other hand soothes the throat. It is an effective way to cure the tonsillitis naturally.

How to use-:

Just take a glass of lukewarm water and add a pinch of table salt to it. Gargle the solution several times and do not swallow the water, rather spit it out.  Repeat the process several times a day in order to recover faster.

Turmeric Milk

Turmeric is yet another great remedy used in making various ayurvedic recipes. It has anti-inflammatory, anti-bacterial and anti-fungal properties which kills the bacteria’s and viruses. It has anti-septic qualities which heal the wounds inside, if any and provides relief from the irritation in the throat.

How to use-:

Just add a teaspoon of turmeric powder to some lukewarm water. Mix it properly and drink it when you are about to go to the bed. Drink it for 3-4 nights and see the difference.

Cancer Treatment Plan to Get Effective Cancer Care

We all fear one disease that is known as the most fatal one. Its cancer. What actually happens when cancer takes place is the uncontrolled growth of abnormal cells right about anywhere in a body. These abnormal cells are labelled as cancer cells, malignant cells, or sometimes, tumor cells. These cells have the potential to infiltrate normal body tissues.

Usually people spend a lot of money to get treated. They make a lot of effort to get the right diet and exercise right. But there’s something too that can be very useful for you. It’s the simple ayurvedic and natural remedies that would be preventive for cancer. If you are wondering what they are, well, here we are going to discuss that.

Vitamin D

Vitamin D is a very common element required for healthy development and function. There are strong anti-inflammatory and antioxidant properties present in Vitamin D which is highly capable to lower autoimmune complications and make the body strong enough to fight bodily disorders on its own. For cancer, Vitamin D Is an essential requirement as it be helpful in regulating inflammatory pathways and it would assist the immune system to develop for the proper regulation of the protein called GcMAF.

In order to synthesize GcMAF, vitamin D is needed by the body. The role of GcMAF is to influence the capability of tumor cells to proliferate. You can find Vitamin D supplements in any ayurvedic medical store.

Turmeric

Turmeric is a powerful ingredient that is massively used in Asian household. People use in their food while cooking, ladies are known to wear it on their face as face mask as it holds anti-fungal and anti-microbial properties that can enhance the quality of the skin. The benefits of turmeric have been known since ages. For deadly diseases like cancer as well, turmeric can wonderfully work its magic. According to recent studies, turmeric has influential anti-inflammatory agents that can used to treat cancer. If you want to control inflammation, just like the synthetic drugs, turmeric can show similar results.

Exposure to sunlight

We all have been hearing the benefits of sunlight since we were kids. the rays of the Sun is so impactful that even an hour’s exposure would render great result. Since here we are discussing cancer, you should know that the Sun is a natural source of photons which attracts electrons by creating magnetic field. If you want to stimulate glandular function of organs like pancreas, salivary glands, bladder liver and gall bladder, get the sun exposure. Because of cancer, the body loses its ability to heal from the inside out. This one is a great tip for cancer treatment in Ayurveda.

Incorporate the simple, natural cancer remedies now!

Before Getting Ayurvedic Bronchitis Treatment - Read This

In simple words, bronchitis is a state where human lungs gets swelled up and the flow of air and oxygen in the lungs decreases because of which there is a generation of cough and mucus in the body. Bronchitis can be of two types one is acute and another is long term. Acute bronchitis can be cured in weeks while the long term bronchitis takes much more time to be cured.

A person suffering from bronchitis faces trouble in breathing. Generally people who are involved in smoking, living in a polluted environment, inhaling poisonous substances etc. are vulnerable to suffer from bronchitis. 

So before the ayurvedic bronchitis treatment let’s look at what all home remedies you can take to cure the disease -:

Stay Hydrated

While suffering from bronchitis, you must drink a lot of water. Water helps in thinning the mucus and gives relief to the chest by flushing out the mucus. Also you have to avoid the use of alcohol and beverages which can dehydrate you. When a person suffers from bronchitis, he is already very dehydrated so water is necessary to fulfill the need of lost fluid.

Rest Rest and Rest

Your body is already out of energy and over exertion may lead to dizziness and exhaustion. Your body needs to shut down and rest. In the state of bronchitis, body requires adequate sleep to strengthen up the immune system. Otherwise your disease may take up some other shape.

Steam Inhalation

It is one of the wider known remedies to cure bronchitis. All you need to do is just lean against a hot water container with a towel covering your head. More importantly you can add ginger to the water as well. By this way, the mucus and cough that is stored will thin down which would provide relief to the chest and throat.

Salt Gargle Water

Drinking saline water will help your body to wash off mucus stored in your throat and chest. It will ease the symptoms and provide relief to the body. Gargle is also recommended as it will also reduce the symptoms of cold and would not allow the disease to grow. Once the symptoms are countered the person starts to feel a bit more relaxed.

Ayurveda works on the root cause of the disease. Alongside the bronchitis treatment, there are many ayurvedic home remedies available for asthma treatment and IBS treatment as well. One can trust the authenticity of ayurvedic treatments completely. 

What Are the Options For Gallstones Treatment?

Do you frequently complain about stomach pain, nausea, indigestion, vomiting, bloating, gas and heartburn? If yes, then there might be something more than digestive problem. What you may need is a good gallstones treatment. As the name suggests, gallstone is a solid stone-like material formed inside the gall bladder. These solid stone-like materials cause a lot of pain in the abdomen when they get trapped inside the duct in the gall bladder.

The patient experiences the symptoms when the stones irritate the gall bladder. The common symptoms include:

• Severe pain in the upper right abdomen. 
• Pain in the shoulder, back and chest.
• Fever/ chills.
• Rapid heartbeat
• Low appetite
• Loose bowel
• Jaundice
• Skin rashes

It is important to know that if a proper gallstone treatment is not given to the patient, it can result in inflammation of the gall bladder, duct, pancreas and obstruction of the intestine. These are complicated health concerns that can worsen the problem. According to Ayurveda, an imbalanced vata, pitta and kapha dosha are responsible for gallstone. Pacifying the three doshas, therefore, is the primary focus of gallstone and kidney stone treatment. 

Some natural and ayurvedic options that are hugely beneficial for gallstone treatment are listed below. It is however suggested that one should visit a trained ayurvedic practitioner for a personalized and complete gallstone and kidney stone treatment.

• Beetroot, carrot and cucumber juice mixed in equal quantities twice every day helps in dissolving the gallstones and help in gallstone treatment.
• Drink 30 ml olive oil empty stomach in the morning. This should be followed by 120ml grapefruit or lemon juice. These drinks will help the gallbladder release the bile, thereby pushing the stones to come out. The patient may have loose bowel movement but it is a part of the detoxification process and is a helpful option for gallstone treatment.
• Pear juice with warm water mixed with honey can be consumed twice every day.
• To get fast relief from the gallstone pain, the patient can drink peppermint tea. It will soothe spam and provide instant comfort.
• The patient suffering from gallstone should include fibre in the diet.
• Instead of large meals, the patient must take smaller meals as they are easier to digest.
• Fattening and fried food intake must be reduced.
• Caffeine and high fat dairy food products must be avoided.
• Regular physical exercise or light yoga will help in maintaining ideal body weight. It is essential for gallstone treatment.