Tuesday 10 October 2017

Allergic Rhinitis (Hay Fever) - Manage It Today!

Allergic rhinitis or hay fever is basically a skin related problem where your body or I should say our immune system reacts to certain elements present in our surrounding that causes certain allergies to that person which becomes unbearable to him or her. Basically, you don’t need to have a fever in order to have hay fever. It’s just an allergy due to the presence of certain elements in the environment.

Symptoms

There are various by which you can detect whether you are suffering from allergic rhinitis or not such as itchiness in different parts of the body, congestion, tiredness and so on and hence once it is detected proper medication should be taken by the concerned person in order to recover from this disease.

How is it caused?

It is caused due to various things ranging from perfume to smoke, from dust particles to weeds and so on and one may not know or may not detect which can play a harmful effect on our immune system and hence it becomes very challenging to protect ourselves from allergic rhinitis

Ayurvedic remedies

You can find various medical remedies for allergic rhinitis treatment but it is always recommendable that you go for a natural and an herbal option such as Ayurveda which can give great results and no side effects and hence one should try to adopt ayurvedic methods in their life.

Have freshly prepared home food as much as possible so that you can get relief from hay fever and can lead your normally otherwise the situation might get turn chaotic so much so it might have a drastic impact on your health.

The most important thing which you should do is avoid junk and stale food as much as you can. Junk foods are more attractive and lucrative to look at but cause more harm, not in terms of hay fever but also you tend to gain more weight which disrupts your life even further and hence it is better that you avoid the consumption of junk food.

Sleeping indoors is a far better option than sleeping outdoors as it is found that sleeping outdoors provokes your allergies even further and hence if you want a better allergy treatment, I guess you should sleep indoors then.

Consumption of the Mixture of Amla and Honey twice a day is a good remedy and can give you relief from your condition in no time and hence it is beneficial if you add this remedy in your diet effectively and efficiently with precision.

1 comment:

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