Ayurvedic Cure For Cataract

As we got old, we face some vision loss in our eyes, but we could not figure it out. Sometimes we also ignore it. But what if you face permanent increasing loss, you should contact your doctor on urgent basis as it may be because of cataract. It is a condition where the patient starts losing vision, and it is because of normal aging process. Most people go for its surgery, but one can also prevent with the help of Ayurvedic remedies. Here in this article, we will share few ayurvedic cure and prevention tips for the cataract.

1.    Lifestyle habits:

Your lifestyle habits define a lot of things about you including your ongoing health issues or the ones that you may face in later stage of your life. Make sure that you don’t watch too much television or mobile continuously without taking any gap. It might be possible that you are also not wash your eyes properly. Hence always do following things:

●     Wash your eyes with cold water atleast 3-4 times in a day especially when you feel any irritation

●     Make sure that  you don’t watch television or sit before your laptop for the long time.

2.    Diet changes:

●     Always eat green vegetables.

●     Always eat clove with ghee cinnamon and sugar empty stomach every morning

●     Make sure that you avoid junk food any kind of smoke related addictions like cigarettes or smoking drugs as it can cause unwanted stress on your eyes.

●     Make sure you eat healthy and proper balanced diet

3.    Home remedies:

Cataract treatment can be avoided if we follow some home remedies that are always suppose to be for the betterment of our health. Below we have mentioned some of them like:

●     Take 1tbsp of triphala churna with hot water while going on bed every night

●     Mix dhaniya, almond,black pepper, and some fennel along with 1tbsp of milk every night while sleeping.

●     You should do some yoga in morning like meditation, and other yoga as well suitable for your eyes with the proper consultation of any doctor

4.    Ayurvedic medicines:

Ayurvedic treatment with some home mentioned above remedies can be proved as an excellent combination. You can also take some ayurvedic medicines too but make sure that you take it under proper medical care.

●     Triphla Churna: It is very beneficial in enhancing and maintaining your eyesight. One should take it under proper medical care of ayurvedic eye specialist

●     Amla: The effects of amla is known to everyone, It is also helpful for enhancing the eyesight.