How To Treat Erectile Dysfunction At Home

Erectile dysfunction is a condition when one can’t get erectness during their sexual intercourse. It is also known as impotence. According to a research by doctors of America (remove), nearly half of the population suffers from such kind of problem at some point of age that can be either 40 or 50, etc. The chances of such kind of disease are more prone to happen in the later stage of life that can then result in low self-esteem and some guilt. It should be considered as a common health issue instead of any question on your manhood, Though people feel hesitant to contact doctors for erectile dysfunction treatment. Hence, you can try these home remedies for erectile dysfunction.

1. Avoid Depression:

According to research, it has found that low self-esteem and feeling of being uselessness is a fundamental cause of impotence. Thus, you should always be suggested to avoid depression and keep your self-esteem high. It would maintain your energy level and would prevent issues like erectile dysfunction.

2. Increase the use of Boron:

According to research done by doctors of America, it is found that supplements rich in boric acid help in increasing the testosterone. The research conducted on males of 26-29 years and they found that after using boric acid by 20mg in a day, their testosterone release increase by 20%-30% within a month.

3. Use Garlic:

Garlic is a very vital ingredient to use in many ayurvedic home remedies. It is also beneficial in the case of impotence as well. Erection in human body occurs due to blood flow in that particular region during sexual behavior and garlic help in improving the blood flow. You need to follow the steps given below:

• Just peel off the top layer of garlic and wash it with water
• Now eat 3-4 pieces of raw garlic in a day in empty stomach.
• Alternatively, you can also heat the garlic cloves with butter till they turn brown, once they become brown you can eat them regularly.

4. Increase the use of pomegranate Juice

Pomegranate juice is considered very beneficial for the patients of erectile dysfunction. One should drink pomegranate juice daily to save themselves again impotence. You can also take pomegranate supplements to keep yourself protected from erectile dysfunction

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5. Increase the use of Ginger:

Ginger is used in many ayurvedic remedies. It also works fine for the patient of impotency. You can do the following steps given below:

1. Mix ginger paste with honey and have it 3 times in a day for at least 2-3 months
2. You can also drink ginger continuously for 3-4 months continuously.